Physical Fitness Is The First Requisite Of Happiness
"All Core All The Time”
If Pilates Sculpts your body Xtend Barre Chisels it!
Adds the challenge of Pilates stability, cardio conditioning, and core training.
Welcome to Centered, a fitness boutique located in Lake Park, a small town just south of North Palm Beach. The studio was founded and operates under the premise that one should find their center as they strengthen the body. Bringing the body into balance promotes efficiency in movement and mindful clarity. In the serene, supportive environment of Centered safe, intelligent exercise is our focus. The studio specializes in Pilates, Xtend, TRX and more.
All fitness abilities and goals are welcome. Let the Centered studio work with you to create healthy, sustainable fitness results, which will enhance your life.
It's up to you...
Join 4 classes this week!
Chelsea Rossin So excited to be coming back today! Tough but worth it!
July 21, 2014 at 5:08 pm
A little reminder for myself today. #nevergiveup #dream #havefaith #believe
Don't forget we will be offering a FREE Pilates Mat Class this Saturday at 9:30am taught by Stephanie! Please reserve your space in class using the online scheduler. Stephanie will be available to answer questions after class for anyone interested in our upcoming Pilates Mat training.
#pilates #pilatesmat #teaser #fitness #training
$100 discount on Pilates Mat Training is available until July 15th! Sign up today!!! For more information, please contact email@example.com
Have you thought about taking your passion for Pilates to the next level by becoming a Certified Pilates Instructor? If so, Centered will be hosting Pilates Mat Training! The training will take place over 2 weekends and will cover all aspects of Beginner and Intermediate Pilates Mat concepts. Secure your spot before July 1st to receive a $100 discount. For more information, please contact firstname.lastname@example.org
#pilates #PilatesMat #GetCertified #PilatesTraining #centered #GetMoving
Thank you to all of the ladies who came out in the rain last night! It was great seeing everyone all dolled up! Stay tuned for details on our next Happy Hour! :-)
Jessica Zabel Thanks for organizing it. It was nice to see everyone... I missed you all! <3
June 21, 2014 at 9:27 am
Janet Abrams Chalif It was so much fun! Love u ladies❤️❤️❤️❤️!
June 21, 2014 at 12:53 pm
Kathi Robold Corvino Looking forward to it!!!
June 21, 2014 at 11:05 pm
TGIF friends! Looking forward to see you all tonight! :-)
Sharon Howe David Trying to make it!
June 20, 2014 at 10:06 am
Emily Houghton Gehring So sorry to have missed for some I just saw the post/invite! Hope you all have a great night.
June 20, 2014 at 5:34 pm
Centered shared Teresa Dabrowski's photo.
Thank you to everyone who came out this morning to Sweatfest! We had a blast doing Pilates in the sand! ☀️
Centered shared Teresa Dabrowski's event.
Please join us as we get our SWEAT on this Saturday at SPEED SWEATFEST 2014! This special event will be held at Marcinski Beach in Jupiter. You will be able to try mini workouts from a variety of fitness studios. Tell your friends, neighbors and coworkers! See you on Saturday!!! Please note that studio classes will be cancelled this Saturday as we will be working out at Marcinski Beach! :-)
Burn off those extra calories from the holiday weekend! #pilatesallweek #everydayworkit #healthy
It's going to be an inner thigh day at Centered! Can't wait for Pilates class at 10:30 and Pilates/TRX at 11:30!
#innerthighinsanity #magiccircle #strongerleanerinnerthighs
Amy Reid Oh no! What have I gotten myself into!?
May 17, 2014 at 10:56 am
You are halfway through your work week! Come tone your body and de-stress your mind in our Pilates classes this evening. 5:30 or 6:30 - 2 spaces left in each class.
Nothing tastes as good as Fit feels.... Get started today! Join our new class TRX, Pilates and Props this evening at 6:30.
Happy Mother's Day to all the amazing Moms! You are dedicated, loving and do so many selfless things for your family each and every day. Our lives would not be complete without you!
Keeping you #happy in the Studio. #endorphinrush
Sharon Howe David Oh look, you DID take a pic of me!
May 7, 2014 at 6:38 am
Come out and CELEBRATE National Pilates Day this weekend!!! We will be offering THREE FREE Pilates Classes on Saturday as well as Special Anniversary pricing on the following packages...
5 Xtend Barre or Xtend Stick Classes only $35
5 TRX Classes only $50
3 Pilates Privates only $89
UNLIMITED Month of Pilates and TRX only $175 (what a steal!!)
Please sign up for the free classes online using the Mind Body website. Space is limited and only a few spots remain in each class.
Janet Abrams Chalif Got my unlimited Pilates package! So happy😊. Pilates has been a life changer for me!👯
May 1, 2014 at 6:36 pm
Vicky Nolan Brannen Barre class with Cocolah is such a good workout!
May 3, 2014 at 7:25 am
Judy Hart Hatter Congratulations! Wish I was there to celebrate with you, but will be getting to Florida next weekend and will get signed up for some classes.
May 3, 2014 at 12:20 am
Sharon Howe David Happy Anniversary!!!!
May 1, 2014 at 7:36 pm
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