Physical Fitness Is The First Requisite Of Happiness
"All Core All The Time”
If Pilates Sculpts your body Xtend Barre Chisels it!
Adds the challenge of Pilates stability, cardio conditioning, and core training.
Welcome to Centered, a fitness boutique located in Lake Park, a small town just south of North Palm Beach. The studio was founded and operates under the premise that one should find their center as they strengthen the body. Bringing the body into balance promotes efficiency in movement and mindful clarity. In the serene, supportive environment of Centered safe, intelligent exercise is our focus. The studio specializes in Pilates, Xtend, TRX and more.
All fitness abilities and goals are welcome. Let the Centered studio work with you to create healthy, sustainable fitness results, which will enhance your life.
"Every moment of our life can be the beginning of great things."- Joseph Pilates
My Favorite Joseph Pilates quote because it reminds us that Everything IS Possible- just take the first step!
Does this looks like your #health minded Sunday? Do you need a reminder to put your health first? #fitness #motivation #health
Great reminder to start the week! Any day is a #good day to abandon your excuse and start #fresh! #motivationmonday
It is not easy, but it IS worth it.
Repeat this every day! #Pilates
Teca Sullivan Totally worth it! And I LOVE it!
August 7, 2014 at 11:39 am
Get your week started right! #happymonday #pilatesforlife #Centered
Another successful Beginner Mat training with Stephanie at Centered Pilates and Fitness. #pilates #beginnermat #matpilates # teachertraining #pilateseducation #classicalpilates
Just because it makes us feel good!
Why not? It's Friday!
I was looking online for your barre classes, do not see any? Help...:-)
Centered Pilates and Fitness Xtend Barre classes will be back on the schedule in September! More information will be posted soon :-)
August 6, 2014 at 3:54 pm
Get Up!! Start your week right!! #mondaymotivation #pilates #getmoving
Enjoying the little things in life, everyday! #quoteoftheday
Teca Sullivan I do laugh pretty loud. Always follow my heart, and just love those little cupcakes...
July 24, 2014 at 11:39 am
It's up to you...
Join 4 classes this week!
Chelsea Rossin So excited to be coming back today! Tough but worth it!
July 21, 2014 at 5:08 pm
A little reminder for myself today. #nevergiveup #dream #havefaith #believe
Don't forget we will be offering a FREE Pilates Mat Class this Saturday at 9:30am taught by Stephanie! Please reserve your space in class using the online scheduler. Stephanie will be available to answer questions after class for anyone interested in our upcoming Pilates Mat training.
#pilates #pilatesmat #teaser #fitness #training
Happy Monday!!!! Schedule your next Pilates class now!
$100 discount on Pilates Mat Training is available until July 15th! Sign up today!!! For more information, please contact email@example.com
Have you thought about taking your passion for Pilates to the next level by becoming a Certified Pilates Instructor? If so, Centered will be hosting Pilates Mat Training! The training will take place over 2 weekends and will cover all aspects of Beginner and Intermediate Pilates Mat concepts. Secure your spot before July 1st to receive a $100 discount. For more information, please contact firstname.lastname@example.org
#pilates #PilatesMat #GetCertified #PilatesTraining #centered #GetMoving
Thank you to all of the ladies who came out in the rain last night! It was great seeing everyone all dolled up! Stay tuned for details on our next Happy Hour! :-)
Jessica Zabel Thanks for organizing it. It was nice to see everyone... I missed you all! <3
June 21, 2014 at 9:27 am
Janet Abrams Chalif It was so much fun! Love u ladies❤️❤️❤️❤️!
June 21, 2014 at 12:53 pm
Kathi Robold Corvino Looking forward to it!!!
June 21, 2014 at 11:05 pm
TGIF friends! Looking forward to see you all tonight! :-)
Sharon Howe David Trying to make it!
June 20, 2014 at 10:06 am
Emily Houghton Gehring So sorry to have missed for some I just saw the post/invite! Hope you all have a great night.
June 20, 2014 at 5:34 pm
For Email Marketing you can trust